Women health
Women health refers to physical and mental well being of a female's body .A
women in society today is playing end number of roles. She is different from
before. Their body transforms from puberty to menopause and other physical
changes which sometime is a serious matter to their health. Mostly it has been
found that most diseases are psychological in nature because thinking has a
direct and deep impact on body. It disturbs the hormonal balance of a body and
therefore causing various disease In Ayurveda there are some basic
categories like.
Dysmenorrheal /Amenorrhea (Krishartava /Anartava) This
disease can be identified by the symptoms like painful or scanty menstruation,
problem in digestion, pain in back and stomach, giddiness and nervousness.
Leucorrhea (Shweta Pradar) :- It can be diagnosed if a
female is suffering from white fluid from the vagina along with back ache,
headache and constipation.
Menopausal Syndrome (Rajonivarti Lakshan):-The symptoms of
this disease are Nervousness, Insomnia, Disturbance in menstrual cycle, Lack of
interest in sex, Depression and fatigue, night sweats, irritation etc
Menorrhagia (Atyartava):-The symptoms of this disease are
like excessive bleeding during menstruation cycle with pain and or sometime
decrease in intermenstruation period and on and off bleeding. Given above are
four major problems found in females due to psychological or other disorders
but Ayurveda has done a significant improvement in this regard and has
solutions for the same.These problems can be cured as well as avoided if Ayurvedic treatment is
given and for every type of problem, there is a disclosure and a prescription
available. These problems can disrupt any females married life as well as her personal
life and many time causes irritation and mental disorders which further leads
to Suicides. Ayurveda aims at providing complete heath solutions which is
mental as well as physical and helps in grooming women to health women.
 Leuchorrea (Shweta Pradar)
Basics : Basically Leuchorrea (Shweta Pradar) is the most
common disease which is found in women. And it is most serious problem among
the menstrual women.
Symptoms:- Continuously flow of white blood from the women
vagina accompanied by backache, general weaknesses or debility, constipation or
headache.
Causes/Dosha:- The main cause of Leuchorra (Shweta Pradar)
is Kapha
Pathogenesis:- According to Ayurveda, sure diets and healthy
lifestyle exaggerates Kapha or dosha in a woman's body. This aggravated Kapha
infects the vagina and increases stickiness and dying in the vagina accompanied
by a thick white discharge badly.
Medicinal Treatment : Pradrank Churna, Pushyanuga Churna.
Potency/Virya : Cold
Medicine:- Mix one teaspoonful of Amla or Indian Gooseberry
paste with one teaspoonful honey. Take this mixture paste twice a day.
Formula: 1 :- One cup rice and cook until rice becomes soft
and add up with six cup boil water. Sieve the rice. After completion of this
process of water gruel take single cup of rice gruel and mix salt, a one and
half teaspoonful of black pepper. Drink warm. 2.) Immerse four
grams of fenugreek seeds in 250 ml. water. Boil and diminish it up to 150 ml.
Filter then drink hot once or twice a day. Panchkarma: 1. Keep away from continuous reading, inspection or listening to sexually
stimulating materials.
- Regular or pure, easily
digestible food should be taken at expected intervals.
- Mind should be pure.
Vasti (enema) with medicated herbal decoction.
Diet :- keep hygiene of genital organs. Purity of mind or
positive thinking is very important. Avoid non-vegetarian eatable, unnecessary
amount of puddings, garlic, roasted, onion, pickles, oil, potatoes and sour
foods, too much fried and greasy food. Make sure bowels are well purifying or
clear frequently.
Yoga :- Yoga is another part of treatment getting proper
relive from Leuchorrea (Shweta Pradar)
Menopausal Syndrome (Rajonivarti Lakshan)
Menopausal Syndrome: Menopause is a natural or usual hormone (estrogen)
deficient and lacking situation that mainly found at the age of 40-50 years in
women. Above the age of 40 years, ovaries decrease their creation, the hormones
of sex. As an effect, the menses with other body part of functions are
concerned or disturbed. At last the menses cease eternally.
Symptoms :- The most common symptoms of Menopausal Syndrome
(Rajonivarti Lakshan) 1] Anemia, Weakness. 2] Feeling of extreme heat in body
on few occasions. 3] Profuse sweating continuously at night 4] unnecessary
falling of hair, 5] No regular menstrual periods with excessive or insufficient
bleeding, 6] Burning and improved occurrence of micturation, 7]vaginal aridness
and itching 8] pain in Joint, 9] Oedema, 10] Short tempered nature, 11]
Sleeplessness Lassitude or feeling weakness.
Ayurveda Treatment or Utilization :- Ayurveda, the life of
science, recommend or suggest the holistic and affective treatment of
Menopausal syndrome by utilizing different herbs, medicine and minerals and
provides a consistent option to the straight or usual treatment.
Tips to get proper affect of Ayurveda in Menopausal Syndrome
(Rajonivarti Lakshan) :- To recompense for the less calcium in human
body, ready to consume or take more of fully calcium foods and supplements like
skimmed milk and palak. - To maintain a check out on body level of cholesterol.
- Nourish body with full, natural foods. Keep away from saturated or extra fats
like cheese, rice and butter. In its place eat less fat supplements. - Have
sufficient amount of unsaturated or extra fat like sunflower oil and corn oils
in daily diet. - Control the limit of intake of tea or coffee to only one to
two cups daily. - Keep away from sedentary or sitting lifestyle. - Use exercise
on daily routine but after consulting the doctor to keep fit all the time.
Menorrhagia (Atyartava)
Basics :- Almost each and every woman at little time in her
reproductive or recycled life experiences that serious or heavy bleeding during
the menstrual period. Few women have serious periods almost in all monthly
cycle.
Menorrhagia is the medical term for unnecessary or prolonged menstrual
bleeding or both for women during her menstrual period. This condition is
basically known as hypermenorrhea. It is not necessary that every women
menstrual cycle would be same. Common or normal menstrual flow of bleeding
occurs nearest about every 28 days of periods, lasts four to five days and
generates a full blood loss o f 70 to 250 milliliters.
Symptoms of Menorrhagia (Atyartava)
- Menstrual flow that immerses
through one or more hygienic pads or tampons every hour for numerous
successive hours.
- The need to use double
hygienic or sanitary protection to manage unnecessary menstrual flow
- The need to modify hygienic
or sanitary protection during the night specially.
- Menstrual period that lasts
longer than six to seven days
- Menstrual flow that contains
large clots of blood
- serious menstrual flow that
obstructs with your normal or ordinary lifestyle
- regular pain in your lower
abdomen during the menstrual period
- No regularity of menstrual
periods
- Fatigue, exhaustion or
shortness of breath or the symptoms of anemia.
Causes
-
Hormone Imbalance. In a usual or normal menstrual cycle, a proper balance between the
hormones estrogen and progesterone controls the buildup of the inside
layer of the uterus (endometrium), which you hut during the menstruation.
If a hormonal imbalance founds, the endometrium develops more and finally
sheds by way of serious menstrual bleeding.
-
Uterine Fibroids. These no cancerous or benign tumors of the uterus show during the years of
child bearing. Uterine fibroids may reason heavier than normal or
extended, irregular menstrual bleeding.
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